marrana's Journal, 30 May 2012

114.8 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 73.48g | Prot: 69.17g | Carb: 217.82g.   Breakfast: Psyllium Fiber, Nonfat Caffe Latte (Grande), Natural Pure Raw Honey, Blueberries, Raspberries, 100% Whole Grain Fiber Bread Multigrain, Mini Babybel Bonbel Cheese, Walkers Pure Butter Shortbread Snacks, 1 oz size, product of Scotland. Lunch: Frankfurter or Hot Dog, Cooked Asparagus (from Fresh), trader joes quinoa duo. Snacks/Other: Natural Pure Raw Honey, Lowfat Mango Greek Yogurt, Trail Mix, Pinot Noir Wine, Snickers Bar (Fun Size), Snickers Bar (Fun Size), organic turkish figs. more...

1623 kcal

Activities & Exercise: M - 2 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...