Weigh In record (no journal entry) for 30 May 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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340 kcal
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Fat: 8.39g | Prot: 45.50g | Carb: 20.92g.
Lunch: Hispanic Chicken Bouillon Cubes, Sweet Onions, Chicken Breast. Dinner: Dill Relish, Red Tomatoes, Chunk Light Tuna in Water. more...
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losing 21.0 lb a week
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