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41.0%
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228.4 lb
Lost so far: 16.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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215 kcal
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Fat: 3.89g | Prot: 9.62g | Carb: 35.55g.
Breakfast: Milk (semi skimmed), Oats Cereal (Dry, Not Fortified), Dark Sweet Cherries. more...
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losing 14.0 lb a week
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