Weigh In record (no journal entry) for 30 May 2012
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1039 kcal
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Fat: 46.18g | Prot: 102.90g | Carb: 61.64g.
Breakfast: Lowfat 2% Greek-Style Yogurt - Plain, Mixed Berries. Lunch: Cucumber (with Peel), Feta Cheese. Snacks/Other: 100% Whey Protein Powder Gold Standard - Delicious Strawberry, Natural Chunky Peanut Butter, Granny Smith Apples, Egg. more...
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losing 11.2 lb a week
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