Weigh In record (no journal entry) for 30 May 2012
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141.8 lb
Lost so far: 18.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1786 kcal
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Fat: 26.36g | Prot: 45.14g | Carb: 354.56g.
Breakfast: 0, froot loops, Double Double -Mate Cream. Lunch: Chips Ahoy!, candy, apple sauce, apple, ranch dressing, romaine lettuce, babybel. Dinner: Watermelon, Lettuce Salad with Assorted Vegetables, California Rolls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Fat Free Soy Milk, Strawberries, Bananas, Nibs. more...
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1803 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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