LilyRose's Journal, 17 April 2010

179.5 lb Lost so far: 27.5 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 32.56g | Prot: 55.42g | Carb: 181.24g.   Breakfast: BBQ Chicken Pizza For One, sandwich thins, peanut butter, cherry jam, horizon milk. Snacks/Other: skinny cow, non dairy creamer, fat free half. more...

2325 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...