Weigh In record (no journal entry) for 26 January 2018
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330.0 lb
Lost so far: 38.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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989 kcal
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Fat: 39.32g | Prot: 63.62g | Carb: 122.99g.
Breakfast: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Trader Joe's Whipped Cream Cheese, Trader Joe's English Muffins British Multigrain Low Fat. Lunch: Wendy's Grilled Chicken Sandwich, Potato French Fries. more...
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steady weight
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