|
SO excited to see 140 again! Phew! I was beginning to wonder. Just one more pound to be under the 140s. So excited. I am beginning to feel like the little engine that could. "I think I can...."
Happy Friday, All!
|
140.7 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2018:
|
1599 kcal
|
Fat: 60.60g | Prot: 97.80g | Carb: 113.46g.
Breakfast: Coffee, Half and Half Cream. Lunch: Egg, Fresh Express Spring Mix, Kirkland Signature Balsamic Vinegar of Modena, Follow Your Heart Original Vegenaise, Athenos Natural Crumbled Feta Cheese, Cabbage. Dinner: Feta Cheese, American Value Green Beans (Canned), Valbest Chicken Breast. Snacks/Other: 2% Fat Milk, Butter, Oil Popped White Popcorn, Bell Plantation PB2 Powdered Peanut Butter, Nature's Way Metabolic Reset, Rainbow Light Chocolate Protein Energizer, Red Table Wine, Grapefruit, Sargento Light Mozzarella String Cheese. more...
|
losing 0.0 lb a week
|
 Comments
Happy Friday! I hit 139 this morning, we are on the same path! Good luck, feels so good not to see that 4 anymore. BYE 4!!! BYE.
26 Jan 18 by member: MsNormaJean
|
Yes!!! Go you! I hit 139.9. Woot! Goodbye 4, indeed!
27 Jan 18 by member: hlkjellybean
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hlkjellybean's weight history
|