Weigh In record (no journal entry) for 26 January 2018
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150.4 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1088 kcal
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Fat: 44.45g | Prot: 53.00g | Carb: 120.54g.
Breakfast: Suco de Maracujá, Hellmann's Maionese Light, Sadia Presunto Cozido Magro, Pullman Rap10 Integral. Lunch: Pronto Light Purê de Mandioquinha, Pronto Light Hambúrguer de Frango. Dinner: Suco de Maracujá, Azeite de Oliva Extra-Virgem, Estrogonofe de Carne, Taeq Barra Recheada de Banana, Taeq Barra Recheada de Goiaba, Banana Prata. more...
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losing 6.2 lb a week
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