Weigh In record (no journal entry) for 26 January 2018
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2018:
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116 kcal
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Fat: 1.06g | Prot: 0.53g | Carb: 27.63g.
Breakfast: Garlic, Fresh Lemon Juice, Tea (Brewed), Coffee, Sugar in the Raw Sugar in The Raw, Honey, Coffee-Mate Original Powder Creamer. more...
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gaining 5.3 lb a week
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