Weigh In record (no journal entry) for 26 January 2018
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133.4 lb
Lost so far: 4.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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945 kcal
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Fat: 34.02g | Prot: 36.44g | Carb: 66.78g.
Lunch: Kraft Cheez Whiz, Cooked Cauliflower (from Fresh), Zucchini Fritter. Dinner: Butter, Sweet Potato, Chicken Breast. Snacks/Other: Sleeman Clear. more...
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losing 4.2 lb a week
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