michbe1's Journal, 08 February 2008

Only 1 lb lost but it's better than nothing.
169.0 lb Lost so far: 10.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.
losing 1.2 lb a week

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Darn right it's better! 1 lb is nothing to sneeze at. You know the old visual trick right? Go grab a lb. box of butter and imagine that (plus .2) stuck to your body. Way to go. 
08 Feb 08 by member: catherine15
Your going in the right direction! :) 
08 Feb 08 by member: daydayre
Never say ONLY 1 lb. It's a POUND!!! Yeah!!!! Have a great day! 
08 Feb 08 by member: chefchristabug
HEY HEY HEY!! YOU NEGLECTED TO NOTICE SOMETHING VERY IMPORTANT AND MOMENTOUS!!!! ............................YOU ARE OUT OF THE 170s!!! Congratulations! That is a HUGE success! Have a great weekend! PDTL 
08 Feb 08 by member: princessdropthelbs
You are on your way to your goal. Keep it up. you are doing great! 
08 Feb 08 by member: dawnsdiet
All of you are so wonderful. It's great to read all of the positive words that you have to say. PDTL, I love that you pointed out that I am out of the 170s. I didn't realize that. THANK YOU ALL!!! 
09 Feb 08 by member: michbe1

     
 

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