Weigh In record (no journal entry) for 30 May 2012
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200.8 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1880 kcal
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Fat: 34.26g | Prot: 148.70g | Carb: 233.33g.
Breakfast: Nectar Mango Manzana, Melocotón y Mango, Pan de Molde Integral, Edam Cheese , Jamon Cocido. Lunch: Apples , Chicken Breast, Arroz. Dinner: Pan de Molde Integral, Jamon Cocido, Jamon Cocido, Pan de Molde Integral, Melocotón y Mango. Snacks/Other: Red Bull Sugar Free. more...
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2793 kcal
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Activities & Exercise:
Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Driving - 1 hour and 20 minutes, Desk Work - 10 hours. more...
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losing 13.9 lb a week
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