smnewby's Journal, 26 January 2018

I have started intermittent fasting

208.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

losing 0.4 lb a week

Comments

Excellent drop!!!!

26 Jan 18 by member: FloridaAngel

Thank you, I hope the intermittent fasting helps me getting to my goal:)

26 Jan 18 by member: smnewby

Good luck..I hope I can fast today..I am kinda sick so it should not be too tough..tho I had gorged the last two eves to the point of sickness

26 Jan 18 by member: RosAnnB

Impressive!

26 Jan 18 by member: leon_tsai

Good for you. I think it is good to IF

26 Jan 18 by member: bizzybee38


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