future250's Journal, 26 January 2018

Weigh In record (no journal entry) for 26 January 2018
118.4 lb Lost so far: 16.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2018:
604 kcal Fat: 27.58g | Prot: 26.03g | Carb: 60.69g.   Breakfast: Barres de Céréales, Eco + Lait. Lunch: Clémentines, Blanc d'Oeuf Cuit, Oeuf. Dinner: Eco + Viande Hachée 100% Pur Boeuf, Barres de Céréales, Carrefour Bio Chocolat Noir Saveur Orange . more...
losing 3.1 lb a week



     
 

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