TK4130's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
154.2 lb Lost so far: 5.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
1695 kcal Fat: 80.15g | Prot: 46.46g | Carb: 195.05g.   Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Morehouse Prepared Horseradish, Best Foods Mayonnaise, Deli Classic Coleslaw, Trader Joe's Organic Tortilla, Foster Farms Oven Roasted Chicken Breast. Lunch: banana, fujisan 4 piece Supreme California Roll Sushi. Dinner: donuts, Wasa Crispbread Sesame, Laughing Cow French Onion Cheese Wedge, Stir Fry Vegetables, Authentic Asia Chinese-Style Shrimp Wonton Soup. more...
gaining 4.2 lb a week

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