Suzeque's Journal, 29 May 2012

148.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

---

977 kcal

Fat: 39.31g | Prot: 56.55g | Carb: 102.92g.   Lunch: Chicken Cranberry Walnut Salad, Peach Iced Tea. Dinner: Loaded Baked Potato Soup, Fancy Shredded Sharp Cheddar, Milk (2% Lowfat with Added Vitamin A), Stand 'n Stuff Taco Shells, Extra Lean Ground Beef (96% Lean). more...

2028 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...