Weigh In record (no journal entry) for 26 January 2018
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121.3 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1768 kcal
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Fat: 74.40g | Prot: 47.16g | Carb: 238.69g.
Breakfast: Susu Kedelai, Kue Bolu, Nissin Gekikara Ramen Goreng. Lunch: Alpukat, Quaker Cereal Drink Coklat. Dinner: Kue Bolu, Rebung Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Kue Bolu Coklat. more...
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gaining 1.5 lb a week
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gekikarasamyang's weight history
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