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CamilaMauro
Journal
26 Jan 18
CamilaMauro's Journal, 26 January 2018
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Weigh In record (no journal entry) for 26 January 2018
206.1 lb
Lost so far:
5.5 lb
.
Still to go:
60.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2018:
1289 kcal
Fat: 72.93g | Prot: 86.21g | Carb: 75.12g.
Lunch:
Queijo Parmesão (Ralado), Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo, Vitao Fibra de Soja.
Dinner:
Sadia Lasanha de Presunto e Queijo Ao Sugo, Sobrecoxa de Frango (Pele Não Consumida).
Snacks/Other:
Alpino Alpino, Arcor Chocolate Amargo 70% Cacau.
more...
2307 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 54 minutes, Raking - 6 minutes.
more...
losing 2.2 lb a week
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