CamilaMauro's Journal, 26 January 2018

Weigh In record (no journal entry) for 26 January 2018
206.1 lb Lost so far: 5.5 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2018:
1289 kcal Fat: 72.93g | Prot: 86.21g | Carb: 75.12g.   Lunch: Queijo Parmesão (Ralado), Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo, Vitao Fibra de Soja. Dinner: Sadia Lasanha de Presunto e Queijo Ao Sugo, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Alpino Alpino, Arcor Chocolate Amargo 70% Cacau. more...
2307 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 54 minutes, Raking - 6 minutes. more...
losing 2.2 lb a week

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