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agravet
Journal
30 May 12
agravet's Journal, 30 May 2012
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Weigh In record (no journal entry) for 30 May 2012
219.8 lb
Lost so far:
13.9 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2012:
790 kcal
Fat: 17.90g | Prot: 59.20g | Carb: 91.40g.
Breakfast:
Vegetable Soup, Shake.
Lunch:
Vegetable Soup.
Snacks/Other:
Müsli-Riegel Apfel, Vegetable Soup, Chocolate Caramel Bar, Vegetable Soup.
more...
2429 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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