Weigh In record (no journal entry) for 29 May 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1078 kcal
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Fat: 59.53g | Prot: 106.32g | Carb: 28.59g.
Breakfast: breakfast egg muffins sara. Lunch: feta atheno's, Lite Northern Italian Dressing, zucchini, kroger chicken tenderloin, tomato, romaine. Dinner: Fresh Take Cheese & Breadcrumb Mix - Southwest Three Cheese, Chicken Thigh (Skin Not Eaten). Snacks/Other: Egg, Baby Carrots. more...
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2198 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 2 hours. more...
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gaining 0.3 lb a week
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