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Cristang
Journal
29 May 12
Cristang's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
141.0 lb
Lost so far:
31.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
1689 kcal
Fat: 79.43g | Prot: 92.27g | Carb: 151.18g.
Lunch:
Grilled Cheese Sandwich.
Dinner:
Apples, Mangos, Turkey Sandwich with Spread, Turkey Cobb Salad.
more...
1994 kcal
Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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