Weigh In record (no journal entry) for 25 January 2018
|
99.2 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2018:
|
1206 kcal
|
Fat: 40.39g | Prot: 33.05g | Carb: 131.84g.
Breakfast: Marli Glögi, Cucumber, Pirkka Meetvursti, Juustoportti Luomu Kirnuvoi, Vaasan Taika Siemenhyvä. Lunch: Atria Italiansalaatti, Saarioinen Lettuhillo, Pirkka Pinaattiohukainen. Dinner: Salami Pizza. Snacks/Other: Nobelaner Olut, Pirkka Kirsikkatomaatti. more...
|
|
1254 kcal
|
Activities & Exercise:
Washing Dishes - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cristiane BF's weight history
|