Weigh In record (no journal entry) for 29 May 2012
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220.0 lb
Lost so far: 28.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1194 kcal
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Fat: 81.63g | Prot: 37.94g | Carb: 100.73g.
Lunch: Cheese Flavor Popcorn, Deli Deluxe Swiss Cheese Slices, Mayonnaise, Pepperidge Farm Bread. Dinner: Old Fashioned Potato Salad, Deli Style Beef Franks, Very Thin White Bread. Snacks/Other: Sugar Free Jelly Beans. more...
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losing 0.2 lb a week
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frashska's weight history
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