Elizabeth_hixson's Journal, 25 January 2018

198.8 lb Lost so far: 76.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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960 kcal

Fat: 49.65g | Prot: 40.49g | Carb: 84.15g.   Breakfast: Yoplait Greek 100 Yogurt - Peach. Lunch: Salami, Maruchan Chili Ramen Noodles. Snacks/Other: Arcadia Farms Figgin Fruit, Reese's Peanut Butter Cups (Snack Size). more...

2452 kcal

Activities & Exercise: Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...