Weigh In record (no journal entry) for 25 January 2018
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242.7 lb
Lost so far: 14.8 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2018:
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849 kcal
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Fat: 21.61g | Prot: 49.33g | Carb: 116.63g.
Breakfast: Coffee, Au Bon Pain Bacon, Au Bon Pain Sesame Bagel with Egg and Cheese. Lunch: Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Sweet or Dark Chocolate. more...
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losing 3.9 lb a week
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Turneim's weight history
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