Weigh In record (no journal entry) for 25 January 2018
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118.6 lb
Lost so far: 24.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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568 kcal
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Fat: 10.70g | Prot: 34.25g | Carb: 80.13g.
Breakfast: Pepsi Max Brus sukkerfri , Nora Hjemmelaget jordbær, Wasa RugSprø. Lunch: Grovt Hvetebrød, Wasa RugSprø, First Price Fiskegrateng. Dinner: Jacobs Burgerbrød, Fiskemannen Fiskekaker 80%. Snacks/Other: Druer. more...
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losing 0.4 lb a week
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