Weigh In record (no journal entry) for 17 April 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2010:
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1597 kcal
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Fat: 32.33g | Prot: 61.85g | Carb: 273.99g.
Breakfast: sugar, fat free half & half, tea, fat free half & half, sugar, cream of wheat. Lunch: smart ones muffin, activia, edamame. Dinner: strawberries, apple, smart ones thai, banana. Snacks/Other: cinamon roll. more...
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2162 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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