Weigh In record (no journal entry) for 25 January 2018
|
118.8 lb
Lost so far: 15.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2018:
|
772 kcal
|
Fat: 32.41g | Prot: 15.67g | Carb: 112.73g.
Breakfast: Noix, Datte, Eco + Lait. Lunch: Tomates, Chou, Oignons, Clémentines, Carottes. Dinner: Grany 5 Céréales et Morceaux de Noisettes. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
future250's weight history
|