Weigh In record (no journal entry) for 25 January 2018
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180.8 lb
Lost so far: 83.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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2674 kcal
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Fat: 93.83g | Prot: 109.39g | Carb: 338.92g.
Breakfast: Lidl Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Carte Noire Café Dosette. Lunch: Baguette, La Compagnie Artique Paniers Feuilletés au Fromage Boursin, Carrefour Frites Allumettes , Nuggets de Poulet, Envia Lait Demi-Écrémé, Marque Repère Riz Soufflé au Chocolat. Dinner: Auchan Gruyère, Panzani Farfalle, Oeuf sur le Plat, Baguette. more...
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losing 0.4 lb a week
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