Weigh In record (no journal entry) for 25 January 2018
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143.1 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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655 kcal
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Fat: 41.84g | Prot: 35.24g | Carb: 33.85g.
Breakfast: Котлета Куриная. Snacks/Other: Говяжья Сосиска Франкфуртер или Хот-Дог, Хот-Дог. more...
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losing 2.1 lb a week
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1gorodok's weight history
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