Weigh In record (no journal entry) for 29 May 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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878 kcal
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Fat: 42.31g | Prot: 41.19g | Carb: 92.54g.
Breakfast: Vegetable Juice Cocktail (Canned), Lowfat Pomegranate Kefir, Coffee (Brewed From Grounds), Light Agave Nectar, Cream Substitute (Liquid). Dinner: Baked Beans, Pork Spareribs, Coleslaw. Snacks/Other: Brownie. more...
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1927 kcal
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Activities & Exercise:
Sitting - 3 hours, Yard Work (gardening) - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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