Rowdyshell's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
140.0 lb Lost so far: 37.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
636 kcal Fat: 40.06g | Prot: 44.97g | Carb: 31.50g.   Breakfast: colby jack cheese stick, Advantedge Chocolate. Lunch: avocado, english cucumber, meatloaf. more...
gaining 1.2 lb a week

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