fmeiners's Journal, 29 May 2012

261.2 lb Lost so far: 3.8 lb.    Still to go: 61.2 lb.    Diet followed poorly.

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1903 kcal

Fat: 55.00g | Prot: 71.63g | Carb: 273.02g.   Breakfast: Toasted White Bread, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: Balsamic Vinaigrette, Classic Iceberg Salad. Dinner: White Rice, Chili Con Carne with Beans Entree (Canned). more...

3328 kcal

Activities & Exercise: Running - 8/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...