Weigh In record (no journal entry) for 29 May 2012
|
189.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
1452 kcal
|
Fat: 69.29g | Prot: 86.81g | Carb: 122.82g.
Breakfast: toast, Scrambled Egg. Lunch: watermelon, cucumbers, grilled pork chops. Dinner: homemade cheeseburger, bush's original baked beans. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmchandler's weight history
|