jmchandler's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
189.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1452 kcal Fat: 69.29g | Prot: 86.81g | Carb: 122.82g.   Breakfast: toast, Scrambled Egg. Lunch: watermelon, cucumbers, grilled pork chops. Dinner: homemade cheeseburger, bush's original baked beans. more...
losing 0.5 lb a week

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