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I am at my wits end. I have to improve my life. If I do not put me first I do not know how I will be successful.
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367.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2018:
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1010 kcal
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Fat: 46.69g | Prot: 68.85g | Carb: 79.35g.
Breakfast: Starbucks Hazelnut Latte (Grande), Wegmans Mushrooms, Baby Spinach, Egg Omelet or Scrambled Egg with Cheese. Lunch: Cooked Spinach (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled), Pork Chops (Top Loin, Boneless). Snacks/Other: Hershey's Coconut Almond Kisses, Laughing Cow Light Creamy Swiss Cheese Wedges, Trader Joe's Classic Original Water Crackers. more...
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gaining 0.4 lb a week
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 Comments
I noticed your logins and the time frames. Looks familiar. That's about where I am. But I'm over failing!
I recently quit smoking, it'll be 4 months on the 1st of February. I've had no slip-ups, and for me, that's astonishing!
I figure, if I finally succeeded and haven't turned back on a habit like that, it's time to take control of my eating too.
I refuse to fail this time. I have gotta put myself 👆 for a change before I end up dead and buried.
24 Jan 18 by member: Ange1s_Dont_Eat
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I wrote this journal with no idea I posted it publicly, however, I am glad that I did so. I need to be accountable. What is even more amazing is that I lost about 113lbs about 5 years ago. I was about maintain it for 2.5 years then I had a baby and I have been struggling ever since. I can not blame anyone else. When I am stressed I eat. Journaling and logging my food helps keep me accountable. I do not want to die. I have control over this. Thank you for responding. You are doing an amazing job. KEEP IT UP!
25 Jan 18 by member: Every1
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