frances a. sheker's Journal, 07 February 2008

Weigh In record (no journal entry) for 07 February 2008

162.2 lb Lost so far: 0 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2008:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.00g. Breakfast: coffee. more...

2028 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

gaining 0.1 lb a week


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frances a. sheker's weight history