Weigh In record (no journal entry) for 29 May 2012
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176.8 lb
Lost so far: 23.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1064 kcal
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Fat: 47.03g | Prot: 88.45g | Carb: 79.46g.
Breakfast: Tea (Brewed), Fried Egg without Fat, Green Pepper Sauce. Lunch: American Salad Blend, Grilled Chicken Breast Strips, Radishes, Green Cabbage, Celery, Cucumber (with Peel), Tomatoes. Dinner: Green Cabbage, Tomatoes, Green Peppers, Breaded Chicken Patties, Cucumber (with Peel), Celery, Radishes, American Salad Blend. Snacks/Other: Strawberries, Natural Creamy Peanut Butter, Pistachio Lovers Mix, Butterfinger Nest Eggs. more...
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2332 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
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steady weight
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