Weigh In record (no journal entry) for 29 May 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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829 kcal
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Fat: 46.63g | Prot: 62.66g | Carb: 36.08g.
Breakfast: Sausage crumbles, Bacon Crumble, mcdonalds eggs, Cheddar cheese. Lunch: French Dip Sandwich. more...
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losing 7.0 lb a week
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rpd444's weight history
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