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fauxtudor
Journal
17 Apr 10
fauxtudor's Journal, 17 April 2010
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Weigh In record (no journal entry) for 17 April 2010
118.8 lb
Lost so far:
6.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2010:
1173 kcal
Fat: 56.93g | Prot: 41.51g | Carb: 129.57g.
Breakfast:
Pumpkin Loaf.
Dinner:
Ham Salad Sandwich.
Snacks/Other:
Sweet or Dark Chocolate.
more...
1963 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 25 minutes, Sleeping - 8 hours, Sitting - 14 hours and 35 minutes.
more...
gaining 1.4 lb a week
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