Cathy E K's Journal, 24 January 2018

Weigh In record (no journal entry) for 24 January 2018
149.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 January 2018:
1344 kcal Fat: 84.91g | Prot: 73.32g | Carb: 77.73g.   Breakfast: BodyLab Boost, Isagenix Isagenix Greens (Powder), Isagenix IsaPro - Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Powder). Lunch: Red Tomatoes, Kroger Romaine Hearts, Cathys Tuna Salad. Dinner: Cheeseburger (Large, Single Patty with Condiments and Vegetables). Snacks/Other: Pistachio Nuts, Choceur Milk Hazelnut. more...
gaining 14.0 lb a week

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