Weigh In record (no journal entry) for 24 January 2018
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338.1 lb
Lost so far: 27.7 lb.
Still to go: 138.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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1700 kcal
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Fat: 86.00g | Prot: 46.00g | Carb: 198.00g.
Breakfast: Sunshine Cheez-It Scrabble Junior Snack Crackers, Atkins Milk Chocolate Delight Shake. Lunch: Smucker's Uncrustables Strawberry Sandwich, Pringles BBQ Potato Crisps. more...
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losing 2.7 lb a week
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