Weigh In record (no journal entry) for 24 January 2018
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185.8 lb
Lost so far: 8.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2018:
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676 kcal
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Fat: 35.26g | Prot: 37.36g | Carb: 55.97g.
Breakfast: Biscoito Salgado Cracker, Café. Lunch: Repolho, Contra-filé, Aurora Linguiça Toscana, Couve Manteiga Refogada, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Hershey's Hersheys Air, Bauducco Levíssimo Água e Sal, Qualy Margarina Cremosa, Água, Maçã. more...
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3089 kcal
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Activities & Exercise:
Driving - 2 hours, Cooking - 4 hours, Hiking - 30 minutes, Desk Work - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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Talita Araujo's weight history
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