CommissarPenguin's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
184.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1892 kcal Fat: 72.33g | Prot: 123.25g | Carb: 197.71g.   Breakfast: shredded cheese, Blueberry bread, egg, bacon, milk. Lunch: pudding cup, Turkey Lunchmeat, ham Lunchmeat, Gouda Cheese, Sourdough bread. Dinner: Stir Fried Vegetables, vegetable stir fry, black bean stirfry. more...
steady weight

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