Krirenz's Journal, 17 April 2010

119.2 lb Lost so far: 1.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 51.29g | Prot: 15.78g | Carb: 224.57g.   Lunch: Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy. Snacks/Other: 40 carrots frozen yogurt. more...

2029 kcal

Activities & Exercise: Shopping - 4 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Dance (fast step, aerobic) - 40 minutes, Sleeping - 10 hours, Resting - 2 hours and 20 minutes. more...