Weigh In record (no journal entry) for 29 May 2012
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213.5 lb
Lost so far: 36.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1357 kcal
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Fat: 97.58g | Prot: 96.22g | Carb: 18.03g.
Breakfast: Lo-carb Monster Energy, Country Style Pork Sausage, Scrambled Egg (Whole, Cooked). Dinner: 3 Cheese Blend, Ground Beef. Snacks/Other: MAR. CREAM CHSE DIP 12/13.5OZ, Celery. more...
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gaining 3.1 lb a week
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