Weigh In record (no journal entry) for 29 May 2012
|
146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
479 kcal
|
Fat: 9.90g | Prot: 56.02g | Carb: 43.55g.
Lunch: Gala Apples, Melba Toast Sesame, Tomatoes, Premium Cooked Shrimp, Premium Cooked Shrimp. Dinner: Strawberries, Sweet Onions, Chicken Breast. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RBrauning's weight history
|