Weigh In record (no journal entry) for 29 May 2012
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301.2 lb
Lost so far: 4.6 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1578 kcal
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Fat: 89.30g | Prot: 76.50g | Carb: 125.00g.
Breakfast: Large Egg. Lunch: Tomato Ketchup, Ground Beef (85% Lean / 15% Fat), Soft and Smooth Wheat Hamburger Buns, Mayonnaise. Dinner: Idahoan Real Premium Mashed Potatoes (instant complete with real milk), flaming hot chicken strips. Snacks/Other: Movie Theater Butter Popcorn. more...
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gaining 4.2 lb a week
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neoeny152's weight history
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