Weigh In record (no journal entry) for 29 May 2012
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249.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1188 kcal
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Fat: 43.57g | Prot: 47.88g | Carb: 148.85g.
Breakfast: Sugar in the Raw, Evaporated Milk, Original Powder Creamer, Coffee, Sugar in the Raw, Evaporated Milk, Original Powder Creamer, Coffee. Lunch: Chicken Soup, Whole Wheat Dinner Rolls, 100% Pure Coconut Water. Dinner: Chicken Meat and Skin (Roasting), 100% Pure Coconut Water. Snacks/Other: Peanut Butter Creme Sandwich Cookies. more...
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steady weight
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