Weigh In record (no journal entry) for 29 May 2012
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161.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1553 kcal
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Fat: 69.47g | Prot: 122.72g | Carb: 120.34g.
Breakfast: Olive Oil, White Potatoes (Flesh and Skin), Egg. Lunch: Mixed Berries, Lowfat 2% Greek-Style Yogurt - Plain. Dinner: Almonds, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: 100% Whey Protein Powder Gold Standard - Delicious Strawberry. more...
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losing 2.1 lb a week
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marm0ora's weight history
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